Resources
As Featured In: Michigan Bar Journal
I'm honored to have my article, "Practicing Wellness: Tapping Into EFT as a Stress-Relief Tool for Legal Professionals," featured in the Michigan Bar Journal, reaching attorneys across the state.
If you've ever wondered whether there's a practical, evidence-based way to manage the stress this profession demands, this article is a good place to start.
Coming This Fall: From Wired to Regulated
An EFT Practice Guide for Legal Professionals
I'm currently finishing a practical guide built specifically for attorneys and other high-performing professionals — designed to help you apply these tools in the moments that matter most, whether that's before a hearing, during a difficult call, or at the end of a long day.
Available Fall 2026.
Sign uo for Waitlist
The Research Behind EFT
I don't ask clients to take EFT on faith. It's one of the most researched approaches in the field of mind-body stress relief, and the results speak for themselves:
A single 60-minute session has been shown to lower cortisol, the body's primary stress hormone, by 43%. [View Study]
In a large-scale study across 11 clinics, tapping produced a 90% improvement rate for anxiety—often in as few as three sessions. [View Study]
Medical professionals using EFT saw a 45% decrease in burnout symptoms.
You'll find the full citations and a deeper discussion of the research in my Bar Journal article above.
Tapping Chart showing the nine points.
