Individual Coaching
Personalized one-on-one coaching for attorneys and other high-performing professionals who are ready to create lasting change.
No fluff.
What Coaching Looks Like
Every coaching relationship begins with a complimentary 20-minute Discovery Conversation.
During that conversation, we'll talk about what's bringing you here, what's feeling most important right now, and whether we're a good fit to work together.
If we decide to move forward, we'll create a personalized coaching plan based on your goals—not a predetermined program.
Our sessions are confidential, conversational, and practical.
I'll meet you where you are, and together we'll build on your strengths.
You'll leave each session with new insights, practical tools you can begin using immediately, and simple practices that support lasting change between sessions.
We'll move at a pace that feels right for you.
What You'll Receive
Coaching may include Clinical EFT (Emotional Freedom Techniques), a research-supported approach that helps calm the body's stress response and create space for lasting change.
• 60-minute private coaching sessions
• Virtual sessions via Zoom
• A personalized coaching plan
• Practical tools between sessions
• EFT Tapping integrated when appropriate
• Ongoing support and accountability
• A safe, confidential environment
Is Coaching Right for You?
Coaching may be a good fit if you:
Feel stuck despite your success.
Want practical tools—not more theory.
Are ready to understand the patterns that keep you under stress.
Want to continue doing meaningful work without sacrificing yourself in the process.
Are willing to explore new ways of thinking, responding, and growing.
Frequently Asked Questions
We can start with five simple questions.
Do I need to know anything about EFT before we begin?
No. I'll guide you through everything.
Are sessions confidential?
Absolutely.
How often do we meet?
We'll determine that together based on your goals.
Are sessions virtual?
Yes.
How do I get started?
Every new client begins with a complimentary Discovery Conversation.
Ready to Begin?
If you're curious about whether coaching is right for you, the first step is simply a conversation.
We'll talk about your goals, answer your questions, and decide together whether working together feels like the right fit.
20 minutes • Complimentary • No pressure